Quantcast
Channel: Ranch & Coast Magazine
Viewing all articles
Browse latest Browse all 2706

A Day of Namaste

$
0
0

A Day of Namaste

January 13, 2018 | Fairbanks Ranch Country Club

Join yoga instructor and wellness expert Stacy McCarthy for “A Day of Namaste” at the Fairbanks Ranch Country Club on Saturday, January 13 from 9am-5pm. The day is designed to teach participants how to move mindfully, eat healthily, think beyond limits and create calm and contentment in their lives. The retreat includes an organic lifestyle cleanse from Beaming Superfood Café, morning and afternoon yoga classes, and peak performance training with leadership coach Tom McCarthy, who has worked with Olympic athletes and CEOs. Take home a mala meditation wristlet, handmade in Bali, to remind you of your good intentions and motivate you all year long. Advance registration required. yoganamastacy.com

A Day of Namaste

Stacy McCarthy

 

The post A Day of Namaste appeared first on Ranch & Coast Magazine.


Viewing all articles
Browse latest Browse all 2706

Trending Articles